Light and refreshing, Chickpea & Kale Pasta contains no dairy OR tomato sauce (only a dab or two of tomato paste). Olive oil and seasonings allow the pan-fried chickpeas and kale to shine in this dish. Chickpeas (also called garbanzo beans) contain a plethora of nutritional benefits, including protein, fiber, Vitamin K, calcium and iron.…
Continue reading ➞ Pasta with Kale and Garbanzo Beans (Chickpeas) | Recipe
About Half-Mashed Baby Potatoes I must tell you three things. This recipe is: 1. Easy. 2. Affordable. 3. Delicious. What more could you want from life?! This is a great healthier alternative to butter and cream-laden mashed potatoes and still simple enough to make in a big batch as part of a balanced meal prep…
Continue reading ➞ Half-Mashed Baby Potatoes Meal Prep | Recipe
Warning: This recipe is a large batch. Of course, that's the point! Make this recipe on a Sunday and snack on this delicious rice throughout the week. This is a meal prep recipe that can easily be adapted to supplement different proteins and side dishes throughout the week, or to be used as is for…
Continue reading ➞ Meal Prep, Veggie-Packed, Spring Harvest Rice | Recipe
It's the weekend. You are busy doing laundry, cleaning the house and laying on the couch catching up on Netflix (the most important chore of all). You want to serve up a show-stopping breakfast with minimal effort. Never fear: the Ricotta Vegetable Quiche is here! This recipe was born from a tub of ricotta cheese…