Category: Lifestyle

• What is Sfogliatelle? And Why You Should Be Eating More of Them

  Sfogliatelle are a flaky, sweet, creamy Italian pastry. Not to be confused with “lobster tails” sfogliatelle are a special treat all their own. Learn their origins, what they taste like and how to make great sfogliatelle at home.

  Lauren Harvey

  March 20, 2023

  Food Facts, Lifestyle

  how to laminate dough, italian pastry, italian pastry recipe, sfogliatella, sfogliatelle

• What is a Cashew Apple? The Cashew Counterpart Explained

  

  Ever heard of a cashew apple? If not, you are not alone. Read on to learn more about the fruit counterpart to the popular cashew nut.

  Lauren Harvey

  March 3, 2022

  Food Facts, Lifestyle

  cashew, cashew apple, cashew fruit, how are cashews grown, how to harvest cashew, what is a cashew apple

• Spring Produce and Recipes

  

  Hello spring! This marks the beginning of peak fruit season (which runs spring through summer) here in Central California. Leafy green vegetables make an appearance, as well as my personal favorite — the almighty artichoke. Check out this quick guide to spring produce, complete with recipes to get you started.

  Lauren Harvey

  April 23, 2021

  Food Facts, Lifestyle, Mains

  artichoke recipe, berry dessert, berry stone fruit crisp, decadent peach buckle, easy artichoke recipe, easy strawberry cake, fennel recipe, fruit crisp, how to cook fennel, peach buckle, peach dessert, rhubarb recipe, rhubarb salsa, roasted fennel, savory rhubarb recipe, spring fruits, spring produce, spring recipe, spring recipes, spring vegetables, strawberry cake

• Where do Pine Nuts come from? | Pine Nut Recipes

  We all know pine nuts right? Those small, decadent, outrageously expensive nuts that melt like butter on the tongue and give traditional basil pesto it’s signature flavor. But where do they come from? Today, we’ll find out!

  Lauren Harvey

  March 4, 2021

  Food Facts, Lifestyle

  italian recipes, pasta recipe, pesto recipe, pine nut cookies, pine nut recipe, pine nuts, traditional italian

• What is Meal Prep and Why Should You Consider It? | Lifestyle

  

  Meal prep is growing in popularity as a method of saving money on going out, maintaining a healthy diet, or just being able to enjoy a home-cooked meal without actually having to cook the entire meal every night. Learn what meal prep is, why it’s appealing, and how to start.

  Lauren Harvey

  February 1, 2021

  Articles and Essays, Lifestyle

  Breakfast, food essay, food writing, Lifestyle, Lunch, meal prep guide, meal prep lifestyle

• Intuitive Eating: A Brief Introduction

  Welcome to the world of intuitive eating — aka the anti-diet. Learn what intuitive eating is like and how to begin.

  Lauren Harvey

  January 19, 2021

  Articles and Essays, Lifestyle

  anti diet, eating well, health, intuitive eating, wellness