Sweet Potato and Roasted Pumpkin Curry Soup | Recipe

An easy slow cooker soup recipe made with pumpkin, sweet potato and a touch of curry for the perfect fall dinner.

Miso-Marinated Pork Chop | Recipe

Sized for meal prep, this recipe uses an overnight marinade of fresh lemon, white miso, ginger, soy sauce and onion to tenderize and infuse the pork chops with layers of Asian-influenced flavors. The steps are quite simple: Make the marinade in a blender or food processor.Marinate the pork overnight (at least 12 hours).Cook the pork.Reduce…

What is Meal Prep and Why Should You Consider It? | Lifestyle

If you've been following me on Instagram for a while, I'm sure you've seen examples of some meal preps we prepare during the weekends. Meal prep is growing in popularity as a method of saving money on going out, maintaining a healthy diet, or just being able to enjoy a home-cooked meal without actually having…