pile of assorted varieties of vegetables

4 Reasons to Eat More Plant-Based (Even if You Still Eat Meat) | Lifestyle

We all know eating your veggies is good for you. Here's four other reasons to eat more plant-based, even if you still eat meat.

What is Meal Prep and Why Should You Consider It? | Lifestyle

If you've been following me on Instagram for a while, I'm sure you've seen examples of some meal preps we prepare during the weekends. Meal prep is growing in popularity as a method of saving money on going out, maintaining a healthy diet, or just being able to enjoy a home-cooked meal without actually having…