pile of assorted varieties of vegetables

4 Reasons to Eat More Plant-Based (Even if You Still Eat Meat) | Lifestyle

We all know eating your veggies is good for you. Here's four other reasons to eat more plant-based, even if you still eat meat.

Pasta with Kale and Garbanzo Beans (Chickpeas) | Recipe

Light and refreshing, Chickpea & Kale Pasta contains no dairy OR tomato sauce (only a dab or two of tomato paste). Olive oil and seasonings allow the pan-fried chickpeas and kale to shine in this dish. Chickpeas (also called garbanzo beans) contain a plethora of nutritional benefits, including protein, fiber, Vitamin K, calcium and iron.…

Meal Prep, Veggie-Packed, Spring Harvest Rice | Recipe

Warning: This recipe is a large batch. Of course, that's the point! Make this recipe on a Sunday and snack on this delicious rice throughout the week. This is a meal prep recipe that can easily be adapted to supplement different proteins and side dishes throughout the week, or to be used as is for…